Kat Wittfoth | Personal Trainer | Nutrition Coach
Whether you are looking for a personal trainer, nutritional guidance, or just advise on your next steps, I am the one for you!
About Me
This is where the journey begins. Get to know me and what I have to offer for you!
Driven by Strength and Confidence
I'm Kat Wittfoth, a Certified Personal Trainer and Nutrition Coach. My passion started with my own transformation, I set out on a mission to gain strength and muscle. With hard work and guidance from my husband, I found my purpose. I use my expertise in progressive overload, proper lifting, HITT, weight loss, and many other specialties to help build your strength, confidence, and a sustainable lifestyle you'll enjoy!
Focused on clients
Your path to lasting results. My mission is simple: to take the guesswork out of fitness so you can stop spinning your wheels. I provide personalized online training and nutrition coaching built specifically around sustainable habits and the demands of busy family life. We'll utilize a private coaching app with video tutorials to build a program that works best for you. I am also available through text or email to make sure all your needs are heard in a timely manner!
“I have seen amazing results since starting with Wittfoth Fitness. Kat is very knowledgeable and motivating.”
Contact us
Get in touch with us today to start your fitness journey!
About us
Wittfoth Fitness is a premier personal training company located in Kansas. We are committed to helping our clients achieve their fitness goals through customized training programs and expert guidance.
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Comments
These workouts are no joke! Every week pushes me just enough to keep improving. I love that Kat mises things up so it never gets boring! I can tell she really cares about helping me succeed!
Kats fitness plans completely changed how I feel about working out! They're easy to follow, challenging in the right ways, and I'm already seeing results! I feel stronger and more confident. Thanks Kat!
I’ve been working on my weight loss journey for over a year now, and I honestly don’t know where I’d be without Kat. From day one, she made me feel seen and understood. She created a custom plan that actually made sense for *me* — my goals, my schedule, and my ability level. It was simple to follow, not overwhelming, and something I could do right at home.
What I really appreciated was how she took the pressure out of working out. Instead of feeling discouraged or lost, I started to feel confident and capable. For the first time, workouts felt productive — like I was making real progress without burning out or beating myself up.
Kat has such a thoughtful, encouraging way of training. She genuinely cares, and it shows. I’m so grateful to have her in my corner. If you’re looking for a trainer who gets it and truly wants to help you succeed, Kat is the one!
Amazing coach, outstanding program and has been life changing
Absolutely awesome trainer and nutrition coach. Super responsive to my wants and needs. I’ve already lost 10lbs this month and built some serious strength. Workout plans built for what you need with the ability to change them on the fly. I wouldn’t trust anyone else in the Midwest if you’re looking for a trainer/coach/nutrition specialist. Highly recommend !
You gave me the tools I needed to lose over 60 pounds! I’m in my high school sized jeans!!!
So thankful to have found you! You’ve given me the tools to get to the body I’ve always wanted!!